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Sugar Rush? Or Adrenaline Rush?

In a study, kids were given a breakfast of instant oatmeal with sugar. Their blood sugar went too high, then it went too low. Their bodies released adrenaline to bring their blood sugar back to normal.  Adrenaline. We all know what it is. We’ve all felt it. In times of stress, excitement, and fear, adrenaline more…

PSA For Our Little Athletes

  This morning my son wasn’t feeling too great. He was a little lethargic and then started to complain that his eyes were hurting. My first thought was that it was a migraine so we immediately got out the ice pack to put on his head. Then I remembered how drenched in sweat he was more…